This energetic yoga class builds strength, flexibility, and endurance by linking breath with movement. Expect a vigorous flow, core work, and balance poses to get your heart pumping. Suitable for all levels, with for all abilities
East Grinstead Gym & Fitness Centre – Modern & Relaxed Gym
At Unite Fitness, we offer something truly unheard of— A Personal Training Session included with your membership. This phenomenal service sets us apart, giving every member access to expert guidance without the premium price tag – and that’s just the beginning.
We also offer a wide variety of Unmatched SPECIALISED Classes—from YOGALATES TO POWER Yoga to Spin, Kickboxing, and our exclusive HYROX Training Club Classes. Unite Fitness is proudly located in the heart of East Grinstead, delivering proven results and an exceptional fitness experience for every member who walks through our doors.
Our aim is to UNITE people who share the same goal – keeping fit and healthy in the perfect, friendly and welcoming environment.
Introducing our Yogalates class — a fusion of Yoga and Pilates only available at Unite Fitness. This powerful combination blends movement with strength training, delivering a workout to enhance flexibility, balance, and tone.
Pilates core work & ballet-inspired movements! Using a barre for support, it focuses on flexibility, & muscle endurance through small, controlled exercises. For all fitness levels, building strength, tones muscles & enhances balance
This energetic yoga class builds strength, flexibility, and endurance by linking breath with movement. Expect a vigorous flow, core work, and balance poses to get your heart pumping. Suitable for all levels, with for all abilities
As an HYROX-affiliated gym, we offer workouts combining strength, cardio & movements to build endurance, power & confidence. Train for HYROX or take your fitness to the next level with us!
Unite45 is a fast-paced, 45-minute group workout blending strength, cardio, and functional training. Designed for all fitness levels, it offers high-energy sessions led by expert coaches and powered by a supportive community.
Great music, lights, and an atmosphere you won’t forget. Join one of our spin classes for a great indoor cycling experience that will leave you sweaty and smiley.
At Unite, our Boxing and Kickboxing classes are high-energy, full-body workouts that build strength, burn calories, and boost confidence. No experience needed — just bring your fight!
Strong Zumba combines bodyweight training, cardio, and plyometric moves synced to powerful music. It’s a high-intensity, full-body workout that builds strength, burns calories, and keeps you moving to the beat!
Sweaty Mama is a fun, effective workout for all fitness levels, designed to bond with your baby while improving your fitness. Wear your baby in a sling for extra intensity, guided by a babywearing expert.
Whether you’re new to running or chasing your first 5K, our supportive community and the NHS Couch to 5K app will guide you every step. Lace up, hit the ground running, and let’s achieve your goals together!
We know the gym can feel intimidating, but at Unite Fitness, you’ll feel welcomed, motivated, and fully supported from day one. Our team is dedicated to creating a positive, high-energy atmosphere where your goals are our mission.
We don’t offer standard HIIT classes—instead, we’re proud to run official HYROX classes, designed to push your performance and build real, functional strength and endurance. Whether you’re starting your fitness journey or working toward peak performance, we’ve got your back every step of the way.
UNITE with us and get access to personalised programs tailored to your goals—whether you’re focused on strength, fat loss, or cardio conditioning. Make the most of our diverse gym floor, packed with modern equipment.
Enhance your training with our full range of classes, including Pilates, yoga, spin, and kickboxing—for a complete, well-rounded fitness experience.
Unite Fitness offers a dynamic mix of classes to boost strength, mobility, and overall wellness. Try our exclusive Yogalates, Power Yoga, HYROX, spin, kickboxing, and more. There’s something for every fitness level.
At Unite Fitness, we focus on functional training that builds real-life strength, mobility, and endurance. Our sessions improve movement, balance, and core stability—helping you feel stronger and perform better in everyday life.
At Unite Fitness, our cardio equipment includes treadmills, rowers and air bikes - perfect for building stamina, burning calories, and improving heart health. Whatever your goal, we’ve got the kit to keep you moving.
At Unite Fitness, our experienced personal trainers are here to guide and support you every step of the way. Whether you're aiming to build strength, improve fitness, or reach specific goals, they'll create personalised plans to help you succeed.
Book into your favourite classes for Spin, HIIT Training, Body Balance, Pilates, and more.
Don’t wait to UNITE with us at East Grinstead’s best gym. Join today on one of our membership packages that work for you. Our memberships are monthly-rolling payments that you can cancel online anytime, or block-book sessions for more flexible training to use anytime to suit you. Classes are booked in advance at Unite Fitness and are created and developed by industry-leading instructors, provided for you to test your limits and inspire results. Our online booking system is easy to use and shows availability across all classes once you have signed up as a member.
We look forward to welcoming you here at Unite Fitness.
Unite Fitness in East Grinstead is a gym and fitness centre in a fantastic central location.
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