Our classes are really popular, so book early to guarantee your spot. If the class is already fully booked, join the waiting list and we will email you to let you know when a space becomes available.
Experience the ultimate fusion of Pilates and high-intensity training with our classes incorporating Pilates moves with bodyweight exercises, designed to build strength, flexibility, and endurance.
Slower-paced classes focused on strengthening your core and mobilizing your joints to prepare them for everyday physical challenges and specific skills.
Great music, lights, and an atmosphere you won’t forget. Join one of our spin classes for a great indoor cycling experience that will leave you sweaty and smiley.
The session will be structured as a circuit to ensure every area of your body gets an effective workout. The class is suitable for all fitness levels and can be modified according to individual capabilities.
High intensity interval training aiming at burning the highest amount of calories in the shortest time possible. Hot, powerful and effective.
Improve your metabolic rate with muscle shaping supersets based on resistance training. Get stronger, fitter and toned all in one workout.
Unite Fitness is focused on what you want from your own gym, and providing a space you are happy and confident to work in. We are providing improved levels of quality and service for our valued existing members, and are welcoming new members to join our growing community.
Unite Fitness in East Grinstead is a gym and fitness centre in a fantastic central location.
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