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Quality, Variety & Support

East Grinstead Gym & Fitness Centre – Modern & Relaxed Gym

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Unite Fitness is conveniently located in the heart of East Grinstead, offering a wide variety of classes unmatched in the area. From Pilates and Yoga to Spin, and our exclusive HYROX Training Club, we take pride in delivering proven results and an exceptional fitness experience for all our members.

Build your strength, flexibility, mobility, balance and stamina with our club sessions in our modern and relaxed gym.

Our aim is to UNITE people who share the same goal – keeping fit and healthy in the perfect, friendly and welcoming environment. 

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Welcome to Unite Fitness – East Grinstead's Premier Gym and Fitness Centre

Start your fitness journey with Unite Fitness and receive a complimentary 4-week customised program and personal training consultation, tailored to your goals, including nutrition, sleep, and stress management.

about unite fitness

We bring a fresh, vibrant atmosphere and a commitment to creating a supportive space where you’ll feel confident and motivated to work out.

State-of-the-Art Facilities

At Unite Fitness, you’ll find everything you need to succeed:
  • Top-tier gym equipment for every training style.
  • Professional personal training sessions for expert guidance.
  • A wide variety of classes to suit all fitness levels, including Pilates, Yoga, Spin, Kickboxing, HIIT, Sweaty Mama, the Unite Run Club, and HYROX- training classes to prepare you for the ultimate fitness challenges.

OUR AMENITIES

We’ve designed our space with your convenience and comfort in mind:
  • Modern, fully equipped changing areas with showers.
  • Vending machines for quick snacks and refreshments.
  • A central location off the High Street, next to a safe and affordable car park.
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We’re proud to be an official HYROX-affiliated training club, offering world-class fitness programs that challenge and inspire. Whether you’re building strength, improving endurance, or looking for a supportive fitness community, we’re here to help you every step of the way.
Our memberships are designed to fit your lifestyle:
  • Monthly rolling plans with no long-term contracts and just 30 days’ notice if you need to cancel.
  • Block-booking options for even greater flexibility.
Easily book classes online or through our app, where you can check availability and secure your spot in advance.
Don’t wait to UNITE with us at East Grinstead’s top gym and fitness center. Whether you’re starting your journey or striving for peak performance, we’ll support you every step of the way.
 
Join now to unlock unlimited access to classes, state-of-the-art facilities, and a welcoming fitness community. Let’s achieve your goals together!

CHOOSE YOUR CLASSES

Pilates

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Pilates

Experience the ultimate fusion of Pilates and high-intensity training with our classes incorporating Pilates moves with bodyweight exercises, designed to build strength, flexibility, and endurance.

Yoga

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Yoga

Slower-paced classes focused on strengthening your core and mobilizing your joints to prepare them for everyday physical challenges and specific skills.

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Hyrox

As an HYROX-affiliated gym, we offer workouts combining strength, cardio & movements to build endurance, power & confidence. Train for HYROX or take your fitness to the next level with us!

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Spin

Great music, lights, and an atmosphere you won’t forget. Join one of our spin classes for a great indoor cycling experience that will leave you sweaty and smiley.

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Kickboxing

The session will be structured as a circuit to ensure every area of your body gets an effective workout. The class is suitable for all fitness levels and can be modified according to individual capabilities.

Zumba

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Zumba

Zumba is a high-energy, dance-based workout set to upbeat Latin and global music. With easy-to-follow moves, it blends cardio and strength-building exercises in a fun, inclusive environment. Perfect for all fitness levels!
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Sweaty Mama

Sweaty Mama is a fun, effective workout for all fitness levels, designed to bond with your baby while improving your fitness. Wear your baby in a sling for extra intensity, guided by a babywearing expert.
5k Run

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run club

 Whether you’re new to running or chasing your first 5K, our supportive community and the NHS Couch to 5K app will guide you every step. Lace up, hit the ground running, and let’s achieve your goals together!

Our Facilities, Hustle for muscles

Your first step into fitness or your journey to perform at your best can be challenging and demanding, but we are here to help you every step of the way.
 
UNITE with us as a member and arrange programmes to suit you, whether it’s strength, weight or cardio focussed. Take advantage of our membership plans, and explore our modern and diverse equipment in our gym floor.
 
Join our pilates, yoga, spin, kickboxing and HIIT classes to enhance your fitness experience.
 
Join Us Today
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Pilates

Take our high-intensity Pilates Fusion workouts, incorporating bodyweight exercises with Pilates movements.

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Gym equipment

We have a broad range of facilities on site, including state of the art changing rooms.

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Cardio Equipment

Explore our vast range of state-of-the-art cardio equipment throughout our gym.

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Personal TrainerS

We offer a great range of PT services, and are proud of our PT focussed approach.

Building confidence, SAy yes to a healthy lifestyle

Book into your favourite classes for Spin, HIIT Training, Body Balance, Pilates, and more.

Don’t wait to UNITE with us at East Grinstead’s best gym. Join today on one of our membership packages that work for you. Our memberships are monthly-rolling payments that you can cancel online anytime, or block-book sessions for more flexible training to use anytime to suit you. Classes are booked in advance at Unite Fitness and are created and developed by industry-leading instructors, provided for you to test your limits and inspire results. Our online booking system is easy to use and shows availability across all classes once you have signed up as a member.

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Get Started On Your Fitness Journey

We look forward to welcoming you here at Unite Fitness.

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Unite Fitness in East Grinstead is a gym and fitness centre in a fantastic central location.

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